raw vegan banana split!

topic posted Sun, January 6, 2008 - 4:42 PM by  madame7
i was craving something naughty, like an ice cream sundae, and that inspired this:
Combine in a small dessert bowl:

1 banana, sliced
small handful of walnuts, crushed (soaked, even better)
1 chocolate walnut Clif "Nectar" bar, cut up in small bits
a few blobs of your favorite nut butter
raw shredded coconut (optional)
a drizzle of fresh almond milk

stir it all up and eat with a spoon.
posted by:
madame7
Seattle

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